A gentle, restorative session that combines breathwork with seated Tai Chi practices. Participants will explore mindful breathing, gentle movement, and focused observation, using Brian Corr's artwork as inspiration for reflection,
September 18 | October 16 | November 20 | December 18 9:30 am – 10:15 am MONA Minis will be held on the 3rd Friday of every month. Each 45-minute
MONA’s Book Club is for avid readers whose interests lie in authors from Nebraska or reading about Nebraska or art are welcome, and may join at any time. October -
Work from a live model and enhance your figure drawing skills. Participants will have the opportunity to draw the human figure in an open studio format. Models will be clothed.
MONA’s Book Club is for avid readers whose interests lie in authors from Nebraska or reading about Nebraska or art are welcome, and may join at any time. November -
Work from a live model and enhance your figure drawing skills. Participants will have the opportunity to draw the human figure in an open studio format. Models will be clothed.
MONA’s Book Club is for avid readers whose interests lie in authors from Nebraska or reading about Nebraska or art are welcome, and may join at any time. December -