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Featured
September 18 | October 16 | November 20 | December 18 9:30 am – 10:15 am MONA Minis will be held on the 3rd Friday of every month. Each 45-minute session is designed for children ages 3-5 and includes an interactive story time, gallery exploration, and a multi-sensory art activity. Sessions expose children to social-emotional |
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Work from a live model and enhance your figure drawing skills. Participants will have the opportunity to draw the human figure in an open studio format. Models will be clothed. Each workshop begins with short poses for gestures and sketches, followed by longer poses, with a final pose for completed drawings. Open to all skill |
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2 events,
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Featured
Restorative yoga is a passive practice in which the participant's body is supported by bolsters, blocks, and / or blankets while lying in numerous poses for approximately five minutes per pose. Some refer to it as a choreographed nap without actually sleeping. The body moves from the sympathetic to the parasympathetic nervous system at which |