The Art of Wellbeing: Tai Chi and Breathwork with Holly Warth
September 15 @ 9:00 am – 9:45 am CDT
A gentle, restorative session that combines breathwork with seated Tai Chi practices. Participants will explore mindful breathing, gentle movement, and focused observation, using Brian Corr’s artwork as inspiration for reflection, relaxation, and connection.
• Open to individuals ages 16 and up
• Cost: $10 members / $15 non-members
• Registration is Required by September 14